Build Strength. Move Better. Perform at Your Best.
STRENGTH & CONDITIONING

Build Strength. Move Better. Perform at Your Best.

Meet M. Naveen Reddy, Strength & Conditioning Coach, bringing extensive experience across professional cricket, elite athlete development, performance training and injury prevention.

M. Naveen Reddy

S&C and Nutritionist Coach

BCCI S&C Coach & Performance Specialist at Play the Mind

COACH PHILOSOPHY

Strength That Supports Performance

Every athlete needs more than skill to perform consistently. Strength, speed, mobility, endurance and recovery all play a role in how an athlete performs when it matters most.

M. Naveen Reddy works with athletes to develop individualized strength and conditioning programs designed around their performance goals, physical demands and stage of development.

Strength That Supports Performance
CREDENTIALS & IMPACT

Experience Built Around Elite Performance

10+ Years
Strength & Conditioning Experience
BCCI
Strength & Conditioning Accredited
Ranji Trophy
Hyderabad Senior Team S&C Experience
Former Pro
Cricketer for Hyderabad & South Zone

His BCCI experience includes working with India Team Red during the Duleep Trophy, NCA Under-23 athletes and East Zone age-group teams.

TRAINING FOCUS

Train for What Your Sport Demands

Strength Development

Build the physical foundation needed for athletic performance.

Speed & Agility

Improve movement, acceleration and athletic ability.

Conditioning

Develop the fitness and endurance required for competition.

Injury Prevention

Build safer movement and conditioning strategies.

Performance Monitoring

Track progress and adapt training to the athlete.

Individualized Programs

Training designed around the athlete's specific needs and goals.

ELITE CAREER TIMELINE

Experience at the Highest Levels of Cricket

2013 – 2019

BCCI – Strength & Conditioning Coach

Led elite athletic programs, focusing on NCA Under-23 squads and high-level national players.

2011 – 2021

Hyderabad Cricket Association – S&C Coach

Developed strength architectures for senior Ranji Trophy teams and age-group state players.

NCA & Camps

Under-23, Under-16, & Zonal Athlete Development

East Zone Camps for Under-16 Boys & Under-19 Girls, building foundational high-performance S&C habits.

His resume documents Ranji Trophy work, Hyderabad U-25 and U-16 programs, NCA programs and East Zone camps.

THE METHODOLOGY

From Training to Match Day

01 / Assess

Understand Capabilities

Analyze current physical capacities and sport-specific needs.

02 / Build

Design S&C Program

Create an individualized strength and conditioning schedule.

03 / Develop

Execute & Improve

Optimize overall speed, power, agility, movement, and physical stamina.

04 / Perform

Unshakable Readiness

Bring elite-level athletic confidence to high-pressure match scenarios.

A Coach Who Has Been an Athlete
ATHLETE BACKGROUND

A Coach Who Has Been an Athlete

Naveen's coaching approach is also shaped by his experience as a professional cricketer. He represented Hyderabad and competed across state, zonal and university-level cricket, including the Buchi Babu Trophy, Moin-ud-Dowlah Tournament and other high-level competitions. He also captained South Zone Combined University and Osmania University teams.

“He understands the athlete's journey because he has lived it.”

CERTIFICATIONS

Qualifications That Strengthen His Approach

BCCI Level 1 — Strength & Conditioning
BCCI Level 0 — Strength & Conditioning
ASCA Level 2 — Strength & Conditioning
ASCA Level 1 — Strength & Conditioning
ICC Level 2 — Cricket Coach Education
ICC Level 1 — Cricket Coach Education
Diploma in Sports Psychology — UCAM
EBFA Barefoot Training Specialist
Rehab Master Trainer
RIA Certification

Note: Currently pursuing a Diploma in Sports Nutrition.

THE VALUE PROP

More Than Fitness. Training With Purpose.

Performance-Focused

Training designed around what the athlete needs to perform.

Individualized Approach

Programs adapted to the athlete's requirements and development stage.

Injury-Aware Training

Conditioning strategies designed with athlete safety and injury prevention in mind.

Elite Experience

Experience across professional, state, academy and age-group cricket.

Ready to Build Your Performance?

Train your body with purpose. Build the physical and athletic foundation required to perform at your absolute best when the pressure is on.